Welcome to Vitality

Vitality offers two Gyms in Cardiff; one in Park Place in the Heart of the City Centre and the other in the Red Dragon Centre Cardiff Bay. Both clubs boast a vast array of facilities including:

  • 60 group exercise classes between two sites
  • Several Dedicated Free weights areas
  • Over 350 Gym Sations
  • Ladies only Fitness suite (The Red Dragon Site)
  • Sauna & Steam Rooms 
  • Dance Studios
  • Spinning Areas
  • FREE PARKING (The Red Dragon Site)