Welcome to Vitality Gyms in Cardiff.

Looking for a state-of-the-art Cardiff Gym that won’t break the bank?

Vitality offers two Gyms in Cardiff; Vitality Gym & Health Club, Park Place in the Heart of Cardiff City Centre and Vitality 4 Less at the Red Dragon Centre in Cardiff Bay.

Both Cardiff gyms boast impressive facilities including comprehensive free weights areas, cardio suites, stretching areas, spin sections, ladies only gym, purpose-built fitness studios offering classes to suit all tastes, and relaxation suites with steam rooms and saunas.

At Vitality Gym we believe in affordable fitness in Cardiff; we have a selection of membership deals to suit all pockets. Whether you want to join us for a few months or save money by joining us for the year, we are sure to have a membership to suit you.

All of our Gym Members also receive exclusive deals, discounts and offers in our Vitality Hair & Beauty Salon and Physiotherapy Clinic in Park Place.

If you would like to improve your fitness, enjoy a healthier lifestyle and get the best facilities at the best possible price, then what are you waiting for? Join now!

News Feed

Valentine's Day Salon Offers:

 Why not treat youself and look fantastic for your Valentine.  For Friday the 14th only:

 Love is in the Hair.....

 Hair up - £20
Blowdry & Style £15.00
Cut & Finish £28.00
GHD/WAND curling £15.00
Moroccan oil treatment £6.00

 If you would like to book a pamper hair package for your Valentine to give as a gift we can certainly sort this out for you as well.


Laser Teeth Whitening Introductory Offer:

 Book in with Leah now for upper and lower teeth whitening for only £99 (RRP £199)

Popstars Dance School at Vitality 4 Less.

We are very pleased to introduce Popstars Dance School to Vitality on Sundays, with an Adult only class at 14:00 - 15:00 and an open (all ages) class with guest choreographers at 15:00 - 16:00.  Both classes are only £4 each.

Christmas Hours at Vitality Gyms.

  • 24/12/13 - 09:00 - 15:00
  • 25/12/13 - Closed
  • 26/12/13 - Closed
  • 27/12/13 - 09:00 - 17:00
  • 28/12/13 - 09:00 - 17:00
  • 29/12/13 - 09:00 - 17:00
  • 30/12/13 - 09:00 - 17:00
  • 31/12/13 - 09:00 - 17:00
  • 01/01/14 - Closed
  • 02/01/14 - 09:00 - 17:00
  • 03/01/14 - Normal Hours


Teddy Tennis Half Term Camps at Vitality 4 Less.

Teddy Tennis is a fantastic NEW FUN way to encourage children aged 2.5 - 6 years to get active and learn to play tennis.  It works by combining music, pictures and teddy bear stories into a totally interactive learning adventure that young children love.  It starts on the 31st October at 10:00.  Find Out More.

V-Start Inductions at Vitality Gym & Health Club Park Place.

To kick start your new gym membership or re-motivate previous members we are offering a fantastic V-Start Induction with Del (Personal Trainer at Park Place), this includes a whole bag of 'Gym Goodies', a fitness test and an hours Personal Training and individual training program.  Find out more.

USN Products

Vitality now has a whole stock of USN products to suit all of your requirements.  We can guarantee that we can beat any high street price for like to like products.  Ask at reception for more details.