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Mar
30
Category: Healthy Living
Summer is only a few months away now and it is time for you to start getting ready for it Read More »
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Mar
09
Category: Gym Life
It can be quite hard to retain perfect health or good shape on your own. That is where personal trainers come in to help. These are ten facts that you might not know about your instructor. Read More »
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Feb
24
Category: Food and health
Have you ever pondered going vegetarian but know deep down that your craving for meat would get the better of you at some point? Read More »
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Feb
09
Category: Healthy Living
Making decisions on a healthy lifestyle can sometimes influence your overall health and longevity. Normally, choosing to live a healthy lifestyle leads to a longer, happier life with decreased risk of chronic illness. Read More »
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