Beach Body Workout

Beach Body WorkoutTransform yourself with a full body workout by attending Vitality’s hottest exercise class.  The Beach Body Workout combines a high impact cardiovascular workout using exotic dance to hard core street Jazz moves to a more low impact sculpt and toning session, leaving you with the bikini body for your next holiday.

Our Qualified Dance Teacher and Fitness Instructor combines her passions of exercise and dance in providing a one hour dance fusion workout for the beginners through to the advanced members.  Giving you a range of energy and impact levels to work with, the instructors at Vitality will enable you to find your own comfort level but will provide you with all the motivation, advice and education to push yourself to your limit.

“Get ready to feel the burn!”

Laser Lipo - 25% Discount

Laser Lipo - 25% Discount

Vitality now offers Laser lipo to help get rid of those hard to target areas, expect to lose several inches and get 25% off as our introductory offer, call 02920 225689 to book.

6 Guest passes worth £60

6 Guest passes worth £60

Enjoy 6 guest passes for your friends & family when you join, plus earn £20 cash back for each member who signs up (£120 maximum)

Personal Training Offer

Personal Training Offer

Looking to make a difference to the way you train? Not quite achieving the results you want? Let us help you make that difference. Buy 5 x 1 hour personal training sessions get 1 free.

Our latest blog posts

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    Weight training can change the shape of your body, it can broaden your shoulders and narrow your waist. It can taper a man’s body and make a woman sleeker.

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About us

At Vitality, your fitness is our top priority and our passion. An active and healthy lifestyle is promoted and we offer a variety of membership schemes to suit your needs.

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Testimonials

Win Keen Aged 76

"Being a member at Vitality for so long has been a great pleasure. It has been money well spent because... "

Win Keen Aged 76

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