Cardio Theatre

Cardio TheatreVitality has teamed up with Life Fitness to offer a great selection of Cardio Equipment. Life Fitness is the leaders in the market of fitness equipment with over 30 years of experience researching and constantly improving their technology in the fitness industry.

  • 7 Life Fitness Treadmills
  • 6 Life Fitness Cross Trainers
  • 3 Life Fitness Upright Bikes
  • 2 Life Fitness Recumbent Bikes
  • 2 Life Fitness Steppers
  • 3 Concept 2 Rowers

All of the above Cardio Machines are equipped with the ability to link into a full sound and visual theatre for your entertainment, as you keep fit. You are able to choose the music you listen to or the channel you would like to watch.

Back, Neck, Shoulder Massage

Back, Neck, Shoulder Massage

Join on our Platinum membership package and enjoy a complimentary Back Neck & Shoulder massage plus a complimenatry Cut & Finsh in our 5 star Salon & Spa

Studio Punch Pass-Save £10

Studio Punch Pass-Save £10

Vitality can offer a studio punch pass to include use of over 25 Classes. The price for 10 classes is £35 saving you at least £1 per class.

Pay 12 Months get 3 FREE

Pay 12 Months get 3 FREE

Pay for 12 months gym membership up front and get 3 months extra totally free. To take this offer up, come into the gym reception and let us know you want to join on this offer.

Our latest blog posts

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  • Interval Training and Lactic Acid

    I see a lot of women in the gym spending hours on end jogging tediously, all expecting the same results – to burn fat quickly.

  • 5 Reasons Why You Should Weight Train

    Weight training can change the shape of your body, it can broaden your shoulders and narrow your waist. It can taper a man’s body and make a woman sleeker.

  • Bench Press Incline, Decline and Flat – Do they work?

    During my undergraduate degree I was required to write a thesis on an area of interest in sports science. One area that is of interest to most male gym members is the infamous bench press.

  • Health Eating Have You Got it Right

    The key to good nutrition is good preparation! You may have sufficient knowledge of healthy foods; however it is the structure of your eating habits that also plays an integral part to good nutritional preparation.

About us

At Vitality, your fitness is our top priority and our passion. An active and healthy lifestyle is promoted and we offer a variety of membership schemes to suit your needs.

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Testimonials

"Having trained at numerous gyms, Vitality Gym and Health Club is the friendliest and most supportive place to work out! My motivation for a healthy, nutritious and exercise based lifestyle... "

Dr D. Forrester BDS Aged 28

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