Resistance Machines

Resistence MachinesVitality has a wide range of Resistance Machinery to work each and every part of your body for a great all around workout. These machines are great for persons who are looking to maintain that fitness level and increase their muscle tone. Each machine has full instructions on how to use the equipment as well as showing you exactly what muscles are being trained when using the machine. If this is not informative enough you have the full benefit of fully qualified Instructors on site.

Our Resistance machines cover the following areas:

  • Chest
  • Shoulders
  • Back
  • Biceps
  • Triceps
  • Gluteus Maximus
  • Quadriceps
  • Hamstrings
  • Calf Muscle

For more advanced training please see our Free Weight Area.

Back, Neck, Shoulder Massage

Back, Neck, Shoulder Massage

Join on our Platinum membership package and enjoy a complimentary Back Neck & Shoulder massage plus a complimenatry Cut & Finsh in our 5 star Salon & Spa

£10 Gents Hair Cuts

£10 Gents Hair Cuts

£10 Gents hair cuts Tuesdays & Wednesday for Vitality members, contact our salon to book!

Nutritional Programme

Nutritional Programme

Get a Nutritional programme for £10. Putting you well on your way to a healthier lifestyle. Nutrition is important for achieving your training goal.

Our latest blog posts

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About us

At Vitality, your fitness is our top priority and our passion. An active and healthy lifestyle is promoted and we offer a variety of membership schemes to suit your needs.

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Testimonials

"Abigail Jesnicu Aged 23 – The trainers are enthusiastic, motivating and encourage me to achieve my best. I have been able to improve my fitness levels and keep achieving my... "

Abigail Jesnicu Aged 23

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