Resistance Machines

Resistence MachinesVitality has a wide range of Resistance Machinery to work each and every part of your body for a great all around workout. These machines are great for persons who are looking to maintain that fitness level and increase their muscle tone. Each machine has full instructions on how to use the equipment as well as showing you exactly what muscles are being trained when using the machine. If this is not informative enough you have the full benefit of fully qualified Instructors on site.

Our Resistance machines cover the following areas:

  • Chest
  • Shoulders
  • Back
  • Biceps
  • Triceps
  • Gluteus Maximus
  • Quadriceps
  • Hamstrings
  • Calf Muscle

For more advanced training please see our Free Weight Area.

FREE i-fit Vibro Plate

FREE i-fit Vibro Plate

Get a free i-fit vibro plate session with a trainer when you join (platinum members get one free every month)

Try Before You Buy

Try Before You Buy

Want to see if you like our classes? At Vitality we are so confident you will love our classes we will let you try two of our classes free of charge before you join for both you and a friend.

Laser Lipo - 25% Discount

Laser Lipo - 25% Discount

Vitality now offers Laser lipo to help get rid of those hard to target areas, expect to lose several inches and get 25% off as our introductory offer, call 02920 225689 to book.

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About us

At Vitality, your fitness is our top priority and our passion. An active and healthy lifestyle is promoted and we offer a variety of membership schemes to suit your needs.

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Testimonials

"Having trained at numerous gyms, Vitality Gym and Health Club is the friendliest and most supportive place to work out! My motivation for a healthy, nutritious and exercise based lifestyle... "

Dr D. Forrester BDS Aged 28

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