Vitality Gym Team
At Vitality Gym we have an experienced and friendly team who have a wide array of knowledge about the Health & Fitness industry. All of our instructors are incredibly knowledgeable as they are all former athletes in their own field. The benefits of them actually having experience of being trained in a competitive environment is that they know not only the theory but also the practical requirements of training. Whether you are recovering from an injury, looking to become a long distance runner training for the next London Marathon, a professional athlete in need of further training and motivation or even if you are just looking to re adjust your nutritional habits and take that leap towards getting fit, we have everything that you need.
We pride ourselves in having a great administration team that are capable of answering all your questions about membership, facilities, classes and events. The administration team are always on hand and ready to help as they are highly trained in advanced customer services to help you as effectively and efficiently as possible. You will be greeted on arrival, assisted to achieve a positive outcome from your visit allowing you to leave; feeling that you have achieved your individual goal from your training session.
The Vitality Team hopes that you enjoy your experience with us!!!
6 Guest passes worth £60

Enjoy 6 guest passes for your friends & family when you join, plus earn £20 cash back for each member who signs up (£120 maximum)
£10 Gents Hair Cuts

£10 Gents hair cuts Tuesdays & Wednesday for Vitality members, contact our salon to book!
Back, Neck, Shoulder Massage

Join on our Platinum membership package and enjoy a complimentary Back Neck & Shoulder massage plus a complimenatry Cut & Finsh in our 5 star Salon & Spa
Our latest blog posts
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Interval Training and Lactic Acid
I see a lot of women in the gym spending hours on end jogging tediously, all expecting the same results – to burn fat quickly.
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5 Reasons Why You Should Weight Train
Weight training can change the shape of your body, it can broaden your shoulders and narrow your waist. It can taper a man’s body and make a woman sleeker.
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Bench Press Incline, Decline and Flat – Do they work?
During my undergraduate degree I was required to write a thesis on an area of interest in sports science. One area that is of interest to most male gym members is the infamous bench press.
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Health Eating Have You Got it Right
The key to good nutrition is good preparation! You may have sufficient knowledge of healthy foods; however it is the structure of your eating habits that also plays an integral part to good nutritional preparation.
About us
At Vitality, your fitness is our top priority and our passion. An active and healthy lifestyle is promoted and we offer a variety of membership schemes to suit your needs.
Contact UsTestimonials

"I have tried to lose weight many times but not succeeded. Since joining Vitality I have lost 8 kg in... "
Gareth Hewson Aged 34See All Testimonials

