Vitality 4 Less Gym at the Red Dragon Centre, Cardiff Bay.

Welcome To Vitality 4 Less Gym in Cardiff.

A healthy lifestyle should be available to everyone.  Our members come from a wide variety of backgrounds, age groups and fitness levels. Whether you have been using a gym all your life or are just embarking on your fitness journey, you will certainly be welcome at Vitality 4 Less Gym in Cardiff Bay.

We are here to help, support and guide you to a fitter healthier lifestyle. Whether for fitness, calorie burning or just as a way to reduce stress, relax and unwind we can offer the facilities and expertise to get you there.  We offer a student deal and corporate rates also, to find out if you are eligable please get in touch 

Taking the interior of a night club and making it suitable for a substantial and user friendly gym was certainly challenging and fun.  Our main aim was to create a high end gym, yet preserving the energy and vibrant atmosphere of a night club - Vitality 4 Less ticks all the boxes.  The two main rooms at Vitality 4 Less Gym has all variety of machines yet is open and spacious.  Vitality 4 Less is complimented by a dance studio for group exercise and classes, a relaxation suite with sauna and steam room and complete seperate ladies only gym. 

As a Vitality Gym Member you will receive fantastic offers and deals in Vitality Hair & Beauty in Park PLace (Price List).  You will receive 20% off all hair Services, 10% off all Beauty Services, 50% off all Laser services and 20% off Physiotherapy.  Also keep an eye out for our flash offers on Facebook and Twitter.

We look forward to welcoming you to our club, ensuring that not only do you enjoy the very best for less but you feel supported and special on each and every visit.

Membership Prices

3 Month Minimum 

Unlimited Access - includes classes

£24.99 a month 

12 Month Minimum 

Unlimited Access - includes classes

£19.99 a month 

Pay in Full 

12 months for the price of 10 - one off payment 

£199.90 a year

There is a small one-off activiation fee of £19.99 to pay on all our memberships

All our memberships enter a rolling period after the inital minimum number of months has been completed. For example, if you want to take out a 6 month membership then you would join on the 3 month minimum membership and this will roll on a month by month basis until you want it to end.

Join Now!


Contact Details 

Atlantic Wharf Leisure Park
Hemingway Rd
CF10 4JY

TEL : 029 2039 5599 


Mon-Fri    6.30am - 10.00pm
Sat         8.00am -  8.00pm
Sun        8.00am - 6.00pm